In the past I have worked within services which have been able to provide computerised Cognitive Behaviour Therapy (cCBT). I supported individuals who had completed the eight sessions of the ‘Beating the Blues‘ course for anxiety and depression. It’s my understanding, based on the recommendations of NICE guidelines, that this method of delivering Cognitive Behaviour […]
Categories
- Acceptance & Commitment Therapy (ACT)
- Anger
- Anxiety
- Behaviour change
- Bereavement
- CBT Worksheets
- CCBT
- Chronic Pain
- Clinical Associate in Applied Psychology
- Cognitive Behaviour Therapy (CBT)
- Communication
- Depression
- iPhone Apps
- Mental Health
- Moodjuice
- Obsessive Compulsive Disorder (OCD)
- Phobias
- Psychology
- Resources
- Self Help
- Sleep
- Social Media
- Stress
- Suicide Prevention
RSS