Category Archives: Depression

SANE – Black Dog Campaign (Depression)

By James Hardie | Published: July 26, 2011

http://www.sane.org.uk/what_we_do/black_dog/ “The World Health Organisation predicts that by 2030 depression will be the world’s most disabling condition, above cancer and AIDS. One in five people will experience depression at some point in their lives, and it underscores most mental illness. Suprisingly, we still do not know what causes the condition and therefore treatments and therapies vary. 2011 marks a significant […]

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About me

By James Hardie | Published: July 18, 2011

I offer Cognitive Behaviour Therapy (CBT) for common mental health problems. Most often I see people who are experiencing problems with anxiety, depression or low mood, panic, phobias, sleep problems, obsessions and compulsions (OCD), anger problems or stress. I’m a Clinical Associate in Applied Psychology, trained in Cognitive Behaviour Therapy (CBT). I’ve also authored some […]

Also posted in Anger, Anxiety, Bereavement, Chronic Pain, Clinical Associate in Applied Psychology, Cognitive Behaviour Therapy (CBT), Moodjuice, Obsessive Compulsive Disorder (OCD), Sleep, Stress | Comments closed

Moodjuice Self Help Guides

By jameshardiecbt | Published: July 5, 2011

Here is a list of the self help guides for common mental health problems which I was involved in redeveloping over the last year. You can find them all on the professional page of the Moodjuice website. I understand that they are used routinely across at least three health board regions in Scotland. These guides were written by psychologists, they […]

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