Category Archives: Bereavement

About me

By James Hardie | Published: July 18, 2011

I offer Cognitive Behaviour Therapy (CBT) for common mental health problems. Most often I see people who are experiencing problems with anxiety, depression or low mood, panic, phobias, sleep problems, obsessions and compulsions (OCD), anger problems or stress. I’m a Clinical Associate in Applied Psychology, trained in Cognitive Behaviour Therapy (CBT). I’ve also authored some […]

Also posted in Anger, Anxiety, Chronic Pain, Clinical Associate in Applied Psychology, Cognitive Behaviour Therapy (CBT), Depression, Moodjuice, Obsessive Compulsive Disorder (OCD), Sleep, Stress | Comments closed

Moodjuice Self Help Guides

By jameshardiecbt | Published: July 5, 2011

Here is a list of the self help guides for common mental health problems which I was involved in redeveloping over the last year. You can find them all on the professional page of the Moodjuice website. I understand that they are used routinely across at least three health board regions in Scotland. These guides were written by psychologists, they […]

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