Moodjuice Self Help Guides

Here is a list of the self help guides for common mental health problems which I was involved in redeveloping over the last year. You can find them all on the professional page of the Moodjuice website. I understand that they are used routinely across at least three health board regions in Scotland. These guides were written by psychologists, they have great search engine rankings and very high usage figures.

Why not pass on a link to someone who you know would find a resource like this helpful?




Anger Problems

Sleep Problems



Obsessive Compulsive Disorder

Social Anxiety / Shyness

Chronic Pain


Post-Traumatic Stress

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