Here is a list of the self help guides for common mental health problems which I was involved in redeveloping over the last year. You can find them all on the professional page of the Moodjuice website. I understand that they are used routinely across at least three health board regions in Scotland. These guides were written by psychologists, they […]
Categories
- Acceptance & Commitment Therapy (ACT)
- Anger
- Anxiety
- Behaviour change
- Bereavement
- CBT Worksheets
- CCBT
- Chronic Pain
- Clinical Associate in Applied Psychology
- Cognitive Behaviour Therapy (CBT)
- Communication
- Depression
- iPhone Apps
- Mental Health
- Moodjuice
- Obsessive Compulsive Disorder (OCD)
- Phobias
- Psychology
- Resources
- Self Help
- Sleep
- Social Media
- Stress
- Suicide Prevention
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