Accessing private Cognitive Behaviour Therapy (CBT) means you deal directly with your therapist – there is no need for a referral to be made from your GP, and, at least at the moment, I have no waiting list for private CBT clients. Waiting times for accessing psychological therapies can be up to a year in some cases, a few months on average. The NHS target is 18 weeks from referral to treatment. I would be able to see you at our soonest convenience – this week, next week… when are you free?
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- Acceptance & Commitment Therapy (ACT)
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- Cognitive Behaviour Therapy (CBT)
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