In order to increase the accessibility and availability of psychological therapies, it is my intention to offer my clients the option of having sessions of online Cognitive Behaviour Therapy (CBT) via Skype.
There is an increasing trend towards providing psychological therapy services that are more convenient to access and more efficient to deliver. I believe that by offering CBT via Skype I will be able to help clients to access therapy quickly and have more regular sessions, which may contribute to the effectiveness of the treatment being delivered.
A session of online CBT via Skype will be arranged in the same way as a face to face or telephone consultation. In order to arrange a session of CBT on Skype, clients should have their own account setup and be familiar with the use of Skype as a tool for online communications using either audio or video.
