Tag Archives: video

Words

Words have meaning. Different words can have the same meaning, and the same word can have different meanings. Our individual perception and understanding of words is influenced, among other things, by our past experience and context. That is what this video from Everynone demonstrates so beautifully. Good communication is important. When someone uses certain words […]

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Cognitive Behaviour Therapy (CBT) – YouTube Playlist

Often it is difficult to describe what Cognitive Behaviour Therapy (CBT) looks like or consists of. Especially when each person is different, and may benefit from different approaches and strategies. You may wonder what a therapist looks like, what their room is like, and what therapy or CBT sessions may involve. Sometimes the best way […]

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30 days

Is there something you’ve always meant to do, wanted to do, but just … haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

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What stresses you out?

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