• I offer Cognitive Behaviour Therapy (CBT) for common mental health problems. Most often I see people who are experiencing problems with anxiety, depression or low mood, panic, phobias, sleep problems, obsessions and compulsions (OCD), anger problems or stress.
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Therapists on social media?

I recently came across this Psych Central article which talks about how there is an increasing number of therapists, psychologists and psychiatrists venturing into the world-wide-web. Well, the author raises some really interesting points in this and a previous article, which I thought would be very relevant to discuss and comment on.

“Is it ethical for a therapist to publicly engage in social networking?”

Now, it’s important I think to clarify from the outset that this post is not about marketing. If you are interested in the use of the internet and social media for marketing then you’d be best to look elsewhere, mashable.com, for example, or look out for posts on my blog about this in the future. I am interested in focusing on the specific and unique issues that a psychologist / therapist might face when engaging with social media, and getting in touch with an online audience.

Confidentiality is a basic tenet of psychological therapies. It would therefore be an entirely reckless, inappropriate and unethical violation of this principle to, in any way, publicly disclose any information about an individual client or a problem which would make them identifiable.

Professional conduct on social media is important – I once heard a story about a trainee psychologist who was fired due to inappropriate comments (or was it drunken pictures?) posted on Facebook. This suggests that the individual lacked professionalism, maturity, awareness and a disregarded ethical conduct. I believe that it takes a degree of common-sense and self-control to publish appropriate content online to the masses.

Boundaries between the client and the therapist are also an important consideration relating to social media. There is an important distinction to be made between having a personal account that is identifiable vs having a personal account that is anonymous. Having said that, privacy settings are there for a reason. I have a professional profile, and as such, I will only share information that I would be prepared to discuss in a session with a client or with a professional colleague. If I share anything online, visible to the public, then I should expect that any client of mine will have seen the content of my profile as they engage with me in a session. That goes for those working in private practice, as well as those in the NHS.

The question is, how much information is it wise to share, and what does that say about me as a professional? I’m not engaging with social media in order to make friends, or follow friends, necessarily, but I am keen on networking, connecting with other professionals, and perhaps even clients. I want to listen out for helpful resources and stay up-to-date. I am also interested in extending my reach and profile, primarily by contributing quality content, comments, information and promoting useful resources. Of course all of this can only be done remotely and only as a communication to the general public – I am not writing advice to, or for, specific individuals like you. I’m a therapist who uses social media, I’m not providing therapy on the platform. If you want that kind of service, support and signposting, then why not consider making an appointment?

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Psychologists’ public engagement…

 

Just recently, the British Psychological Society (BPS) invited applications for their public engagement grant scheme.

“Through these grants we aim to help members promote the relevance of evidence-based psychology to wider audiences either through direct work or by organising interesting and relevant communications activities. Past recipients have received grants to work on projects such websites and workshops.”

Surely engagement with the blogosphere, and social media tools such as twitter and linkedin can only be a good thing for the promotion of mental health and wellbeing, and the role of psychologists, in this modern era?

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Insight

How do you recognise a problem?

Do you ask your friends, family or colleagues? Do you make an appointment with a specialist? Do you google? Do you trust your own instinct, or the advice of others?

Through this process you may begin to realise that there is another way… a way to live life having overcome the problem, so it no longer holds you back and interferes with life…

You may find that others have or have had similar experiences to you. It is unlikely that you are alone! Recognising how common a problem is can be reassuring, even normalising, and go some way to reducing your distress or concern when facing the same issue in the future.

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Moodjuice Self Help Guides

Here is a list of the self help guides for common mental health problems which I was involved in redeveloping over the last year. You can find them all on the professional page of the Moodjuice website. I understand that they are used routinely across at least three health board regions in Scotland. These guides were written by psychologists, they have great search engine rankings and very high usage figures.

Why not pass on a link to someone who you know would find a resource like this helpful?

Anxiety

Depression

Stress

Anger Problems

Sleep Problems

Phobias

Panic

Obsessive Compulsive Disorder

Social Anxiety / Shyness

Chronic Pain

Bereavement

Post-Traumatic Stress

Posted in Anger, Anxiety, Bereavement, Chronic Pain, Cognitive Behaviour Therapy (CBT), Depression, Moodjuice, Obsessive Compulsive Disorder (OCD), Phobias, Psychology, Resources, Self Help, Sleep, Stress | Tagged , , , , , , , , , , , | Comments closed

A Clinical Associate in Applied Psychology is more than a psychological therapist.

A Clinical Associate in Applied Psychology is more than a psychological therapist.

A Clinical Associate in Applied Psychology is more than a psychological therapist.

The role was designed to increase the availability and capacity of psychological therapy services.

A CAAP has competencies, knowledge skills and values which go beyond what is required to deliver psychological therapy.

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